CLOSE YOUR MOUTH SELF HELP BUTEYKO MANUAL PDF

It is written in a simple style that can easily be understood and applied daily. Since its publication Close Your Mouth is in the top 10 best-selling self help books for asthma on Amazon. I have been on my drugs for fifteen years and to think that something as simple as this and as cheap as this and effective could be widely available. Everybody should be doing it. Give it a go, you have nothing to lose and everything to gain. The Buteyko Method has been described as one of the most important medical discoveries of the 20th century.

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It is written in a simple style that can easily be understood and applied daily. Since its publication Close Your Mouth is in the top 10 best-selling self help books for asthma on Amazon.

I have been on my drugs for fifteen years and to think that something as simple as this and as cheap as this and effective could be widely available. Everybody should be doing it. Give it a go, you have nothing to lose and everything to gain.

The Buteyko Method has been described as one of the most important medical discoveries of the 20th century. You will find the information in this book compelling and life changing. I was a chronic asthmatic and constantly wheezed and coughedfor over twenty years, until I learned the Buteyko Method.

I have been free of symptomsand medication since The book, Close Your Mouth,is based entirely on my experience of reversing my asthma and teachingthousands of others how to achieve the same result. This book is the manualprovided to each patient attending my AsthmaCare clinics. Each exercise isdescribed in step-by-step detail to enable all readers to apply them and experiencetheir benefits.

In addition, nasal congestion iseliminated, energy levels and sleep improve and snoring is significantly reduced. I can honestly say thatcorrecting my breathing and applying simple lifestyle guidelines completelytransformed my life. Now you can achieve the same by following my book, CloseYour Mouth.

We cannot believe thedifference in our child, which is attributed to changing his breathing. I do nothesitate in recommending this method to anybody. Father of fourteen-year-oldchild with severe asthma quoted in The Irish Times, 25 May It absolutely isunbelievable. I have been on drugs for fifteen years and to think thatsomething as simple, cheap and effective as this method could be so widelyavailable. Give it a go; you have nothing to loseand everything to gain. I have not touched my nebuliser sinceNovember and have used my reliever inhaler only three times since then.

He gave me a number ofexercises that he said I should go and do. I have found that it has improvedbeyond all recognition.

I can now talk for quite a period of time withouthaving to cough. Generally, I would wheezeor sense a tightness in breathing, particularly when training. I might have to usemy inhaler about two or three times per day. I have been going to Pat for sixweeks now and am have gone almost a month without having to use my inhaler.

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Close Your Mouth: Buteyko Breathing Clinic self help manual

The Buteyko Method can be learned by children and adults alike. It is supported by twenty clinical trials. In , Patrick founded the renowned Buteyko Clinic International to enable children and adults worldwide to improve their asthma control and significantly reduce their need for asthma medication. The Buteyko Method empowers children and adults by re-educating their breathing in order to manage and significantly reduce their asthma for the rest of their lives. It is written in a simple style that can easily be understood and applied daily.

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